top of page

A 30+ page workbook that will guide you through the 7 days on the One Week Method. Each day will have tools and tips to help you feel supported during your booze break! Not only will it give you support on going alcohol free, but will guide you on how to be extra self compassionate to become your most optimal self.

Free One Week Method Digital Course

$0.00Price

    © 2023 by Bridget Stangland. Powered and secured by Wix

    • TikTok
    • Instagram
    bottom of page